May 9 & May 30, 2025
11:30 a.m. - 12:00 p.m. Pacific Time
Sound baths help you drop into a parasympathetic state which helps improve your mood and helps lower your heart rate, helps to reduce inflammation and pain. Sound baths get you out of a stress filled sympathetic state.
Email BHOEAP@bhoptions.com with any questions regarding these events.
Friday, May 16, 2025
Noon to 1 p.m. Pacific Time
Polyvagal theory, introduced by Dr. Stephen Porges, describes how the autonomic nervous system manages our reactions to stress and threats. It emphasizes the importance of the vagus nerve in social interaction and emotional control. The theory identifies three primary states: social engagement, fight-or-flight, and freeze, each linked to distinct vagal pathways that affect our behaviors and emotions. Join BHO EAP for a deeper dive into the polyvagal theory and the practical exercises designed to help you feel better and more balanced.
Email BHOEAP@bhoptions.com with any questions regarding these events.
Friday, June 6, 2025
9 to 11:00 a.m. Pacific Time
Virtual Only
Register today for all five workshops and earnup to 7 complimentary CEU. Please join us for this informative and highly interesting Friday workshop series taking place this summer.
Email BHOEAP@bhoptions.com with any questions regarding these events.
June 20 & 27, 2025
11:30 a.m. - 12:00 p.m. Pacific Time
Sound baths help you drop into a parasympathetic state which helps improve your mood and helps lower your heart rate, helps to reduce inflammation and pain. Sound baths get you out of a stress filled sympathetic state.
Email BHOEAP@bhoptions.com with any questions regarding these events.
Friday, July 25, 2025
9 to 11:00 a.m. Pacific Time
Virtual Only
Register today for all five workshops and earnup to 7 complimentary CEU. Please join us for this informative and highly interesting Friday workshop series taking place this summer.
Email BHOEAP@bhoptions.com with any questions regarding these events.
July 11 & 25, 2025
11:30 a.m. - 12:00 p.m. Pacific Time
Sound baths help you drop into a parasympathetic state which helps improve your mood and helps lower your heart rate, helps to reduce inflammation and pain. Sound baths get you out of a stress filled sympathetic state.
Email BHOEAP@bhoptions.com with any questions regarding these events.
Friday, August 15, 2025
9 to 12:00 p.m. Pacific Time
Virtual Only
Register today for all five workshops and earnup to 7 complimentary CEU. Please join us for this informative and highly interesting Friday workshop series taking place this summer.
Email BHOEAP@bhoptions.com with any questions regarding these events.
August 8 & 22, 2025
11:30 a.m. - 12:00 p.m. Pacific Time
Sound baths help you drop into a parasympathetic state which helps improve your mood and helps lower your heart rate, helps to reduce inflammation and pain. Sound baths get you out of a stress filled sympathetic state.
Email BHOEAP@bhoptions.com with any questions regarding these events.
September 12 & 26, 2025
11:30 a.m. - 12:00 p.m. Pacific Time
Sound baths help you drop into a parasympathetic state which helps improve your mood and helps lower your heart rate, helps to reduce inflammation and pain. Sound baths get you out of a stress filled sympathetic state.
Email BHOEAP@bhoptions.com with any questions regarding these events.
October 10 & 24, 2025
11:30 a.m. - 12:00 p.m. Pacific Time
Sound baths help you drop into a parasympathetic state which helps improve your mood and helps lower your heart rate, helps to reduce inflammation and pain. Sound baths get you out of a stress filled sympathetic state.
Email BHOEAP@bhoptions.com with any questions regarding these events.
November 7 & 21, 2025
11:30 a.m. - 12:00 p.m. Pacific Time
Sound baths help you drop into a parasympathetic state which helps improve your mood and helps lower your heart rate, helps to reduce inflammation and pain. Sound baths get you out of a stress filled sympathetic state.
Email BHOEAP@bhoptions.com with any questions regarding these events.
December 5 & 19, 2025
11:30 a.m. - 12:00 p.m. Pacific Time
Sound baths help you drop into a parasympathetic state which helps improve your mood and helps lower your heart rate, helps to reduce inflammation and pain. Sound baths get you out of a stress filled sympathetic state.
Email BHOEAP@bhoptions.com with any questions regarding these events.
